You probably already know that brushing and flossing your teeth twice daily is a simple and effective way to prevent dental problems. Are you aware, though, that it’s possible to damage them by overbrushing? According to the Wall Street Journal, dentists estimate that anywhere from 10% to 20% of the population have harmed their smiles this way. To avoid too much of a good thing, keep reading to learn more about how this happens and what you can do about it!

It’s tempting to want to skip your routine dental checkup if you don’t currently have any oral issues. Many people assume that if they don’t see any problems then their mouth must be in good health. Unfortunately, that’s not always the case. You should see your dentist every 6 months for preventative care and a professional cleaning even if you don’t think that you need it. If you’re not convinced, keep reading to learn 3 reasons why it’s so important to keep these visits on the calendar!