A new school year is here! School supplies aren’t the only things your child will need to succeed as they head back to the classroom. A healthy smile is equally important. Research has found that poor dental health can affect academic performance. According to a study published in the American Journal of Public Health, elementary students have 6 absences per school year, with 2.1 days due to dental issues. Here are 4 tips to keep your little one’s smile healthy, so a toothache doesn’t keep them out of the classroom.
Promote Healthy Teeth and Gums
Dental emergencies can occur with no warning and take many forms. Accidents and injuries aren’t the only culprits. Many urgent oral health issues result from preventable issues, like tooth decay.
Here’s how to keep your child’s teeth and gums healthy to lessen their risk of a dental emergency during the school year:
- Good Oral Hygiene at Home
Your child’s toothbrush is their first line of defense against preventable dental issues, like tooth decay and gum disease. Although baby teeth are only in place for a few short years, they are invaluable to your child’s oral health and development. You can safeguard their smile by encouraging good oral hygiene habits from a young age. They should brush their teeth twice a day using a soft-bristled toothbrush and fluoride toothpaste. Around the age of 7, introduce daily flossing to keep between their teeth and around their gum line clean.
- Limit Sugars and Starches
Sugars and starches feed cavity-causing bacteria that can erode your little one’s enamel. As you pack their lunch for school, leave out sugary treats and chips. Instead, include low-fat dairy products, protein, and fresh fruits and vegetables.
- Schedule a Cleaning and Checkup
Children should see their dentist every 6 months for a cleaning and checkup before their first birthday. Schedule a preventative appointment to ensure there aren’t any dental concerns hiding in their mouth that may turn into a big problem during the school year. Their dental team will also clean and polish their teeth to ensure their pearly whites look their best.
- Wear an Athletic Mouthguard
If your child will be playing sports, invest in an athletic mouthguard. It will protect their teeth if there’s an injury to their mouth. It can even lessen their risk of concussion.
Your child will look and feel their best as they start the new school year. Giving their smile the attention it needs can ensure an unexpected trip to the dentist does not interrupt their learning experience.
About Dr. Kelsey Cone
Dr. Cone earned her dental degree from the University of New England and has regularly continued her education to provide up-to-date services. She is passionate about helping each patient achieve their best smile and is an active member of the American Dental Association. Request an appointment through her website or call (802) 347-6168.